Massage-MaryVirginia Mach-Wier

Benefits of Massage

  • Reduces pain & swelling
  • Assists lymphatic drainage
  • Reduces muscle spasms
  • Muscle Tension
  • Enhances skin tone & circulation
  • Strengthens immune system
  • Helps relieve muscle tension & stiffness
  • Digestive Issues
  • Reduces levels of anxiety & Stress
  • Fosters a feeling of well-being

Massage Therapy

Massage is the manipulation of target tissues which may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.  Massage may be the oldest and simplest form of medical care. The practice of using touch as a healing method derives from customs and techniques rooted in ancient history. Civilizations in the East and West found that natural healing and massage could heal injuries, relieve pain, and prevent illnesses. I remain inspired by a goal cultivated centuries ago – to help others heal their physical and emotional well-being and experience a higher quality of life. I offer both Therapeutic Massage and Relaxation Massages for 60 minutes and targeted body specific massage for 30 minutes.